Jun 15, 2023
Each day is a little different when we think about hydration. Every day is a good day to make sure we are taking care of what our bodies need. Some days a few glasses are easy and some days it just isn't quite enough.
“In time and with water, everything changes.” ~ Leonardo da Vinci
In this episode I talk about...
Jun 2, 2023
In this next series, I will be talking about habits that I personally have come to establish or are in the process of establishing. Some take a little longer to get into routine. I took a look and a feel into my conditioned tendencies.
Habits come naturally, be it for your benefit or against the truth in those patterns...