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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts yand amazing guests you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit for additional resources and freebies.
Check out the podcast on iTunes or Spotify to get easy access to these episodes on your phone. You can find your favorite resource in the icons below. If you are feeling a little extra love please leave a review while you're there. ~ Janae

Mar 26, 2021

This Simple, Abundant and Embodied Living episode is about Boundaries and Simplification. Communication with ourselves and others is key to creating boundaries that feel good and stand up over time.

Activation Step: Create a one liner for yourself that gives you more time to decide if you want to say yes or no to an...

Mar 19, 2021

Today's episode is focused on Finances and Embodiment. (Abundant Living if that feels better)The focus of session is to notice what happens within your body as you speak, act and more when it comes to your finances and money story.

Activation Step: Notice how you are showing up for yourself when you step into a new or...

Mar 12, 2021

Today's episode is Finances and Abundance. (Abundant Living if that feels better)The focus of session is to create more abundance with our words as a base for moving forward and finding that pot of gold.

Activation Step: Pause when you hear yourself in a limiting money belief. Reframing the way we talk to ourselves and...

Mar 5, 2021

Today's episode is Finances (Abundant Living if that feels better) and Simplification. The simple first step is knowing where you stand. Whether you are in debt, debt free, saving or investing this episode is for you.

Activation step: Take a look at you money, know where you stand or start by ordering your...