Feb 26, 2021
Today's episode is about soulful, heart centered living and embodiment. How can we observe, acknowledge and really listen to what our body is telling us? Back up our belief systems with the help of our body in the moment or for the bigger picture of the life we want to live and love.
Affirmation: Strong Back, Soft...
Feb 19, 2021
We continue on with Simple, Abundant and Embodied Living insights and explorations as related to the Self Care Architect Foundations: Listen to EP 11 for more details about the foundations. Today's episode focuses on Soulful, Heart Centered Living and Abundance. We feel more abundant when we realize we are worthy and...
Feb 10, 2021
Simple, Abundant and Embodied Living insights and explorations as related to the Self Care Architect Foundations. Listen to EP 11 for more details about the foundations. This series begins at EP 40. Today's episode focuses on Soulful and Heart Centered Living and Simplification.
Activation Step: Observe your own life...
Feb 5, 2021
Simple, Abundant and Embodied Living insights and explorations as related to the Self Care Architect Foundations. Listen to EP 11 for more details about the foundations. This series begins at EP 40. Today's episode focuses on Self Love and Embodiment.
Activation Step: Use your body as a tool, breathe and lovingly listen...