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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts yand amazing guests you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit www.janaefletcher.com for additional resources and freebies.
 
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Oct 2, 2020

In this episode I had the pleasure of talking with Sensi Graves, professional kiteboarder, entrepreneur, writer, speaker and kiteboarding coach. In 2012, Sensi launched her eponymous swimwear label, Sensi Graves Bikinis, to meet the demands of her sport (after losing one too many string bikinis in the surf, she decided to tackle the job herself and design suits that actually stay on in rough conditions).

The Hood River, Oregon local also produces and leads empowering women's kiteboarding retreats and has traveled around the world as a motivational speaker.

We talked about  her sustainable swimwear brand, caring for the environment, the power of water and community, relaxing into being proud of her accomplishments; being resilient and empowered, redefining failure and her passion for developing content for her community that empowers, uplifts, and inspires.

Quotes:

 "You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.”

Glennon Doyle, Untamed

Resources:

https://sensigravesswim.com

https://sensigravesswim.com/pages/sign-up-for-epic-content

Social Links:

https://www.instagram.com/sensigraves/

https://www.instagram.com/sensiswim/

facebook.com/sensiswim

Discount Code: "janaepodcast" for 20% off or use this link: https://sensigravesswim.com/discount/janaepodcast

What we talked about:

Evidence log and Wins Folder: https://mailchi.mp/f745427f4c0b/how-to-create-an-evidence-log

Grow Your Confidence and Believe in Yourself, Even when you don’t know where to start: https://shine-on.teachable.com/p/believe-in-yourself-preview

Favorite Affirmations: http://wlcm.growthtools.net/vGqtXEGIQXfLmop

Kiteboarder Coaching and Events: https://www.sensiandcolleen.com/