Nov 5, 2018
Foundation: Soulful & Heart Centered Living
The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9 episodes that can help you BUILD, CREATE, NURTURE a Self Care Lifestyle that you love. These are the foundations that help me maintain and sustain my Self Care Practice.
"We cannot solve our problems with the same thinking we used when we created them." ~Albert Einstein
Questions:
What is important to you?
How could soulful and heart centered living change your life?
When making decisions and choices ask these questions:
Is this is going to energize you?
Is this going to add value to your life?
Is this going to bring joy to your life?
More Questions:
How is your life supporting the thought of soulful living and heart centered living now?
What are some things you need to let go of to step in further to this manner of living?
“Your need for acceptance can
make you invisible in this world. Don't let anything stand in the
way of the light that shines through this form. Risk and allow
being seen in all of your glory.”
― Jim Carrey
Resources:
Please feel free to reach out on social or at hello@janaefletcher.com
Self Care Architect Series:
Episode 11, Introductory Episode
Episode 12, Foundation: Love