Self Care Passport

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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through amazing guests and solocasts you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit www.janaefletcher.com for additional resources and freebies.

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EP 40 Self Love and Simplification, A Catalyst for Simple, Abundant and Embodied Living

Jan 22, 2021

Simple, Abundant and Embodied Living, insights and explorations as related to the Self Care Architect Foundations. Listen to EP 11 for an introduction and additional details about the foundations.

Self Love,

Soulful & Heart Centered Living,

Finances & Abundant Living,

Boundaries

Community & Relationships

Health in Body...

EP 39 Creating Spaciousness With More Being and Less Doing

Dec 11, 2020

This podcast explores the idea of creating spaciousness through our choices, attitudes and actions. Less Doing, More Being. If you have questions, thoughts or comments please reach out via social or at hello@janaefletcher.com. I am giving myself some space and grace and allowing for very short shownotes!

More details...

EP 38 Believe in Yourself With Sensi Graves

Oct 2, 2020

In this episode I had the pleasure of talking with Sensi Graves, professional kiteboarder, entrepreneur, writer, speaker and kiteboarding coach. In 2012, Sensi launched her eponymous swimwear label, Sensi Graves Bikinis, to meet the demands of her sport (after losing one too many string bikinis in the surf, she decided...

EP 37 Simplicity, Abundance, Embodiment

Sep 25, 2020

Have you ever wanted more, simplicity and ease in life, feel more abundance, while listening to the cues from your body? It feels good on the inside and the outside.

In this episode three questions are presented to ask yourself, before making decisions. The idea is to take yourself closer to where you want to be and how...

EP 36 Turning Pain Into Power With Savanah Clements

May 29, 2020

This episode of the Self Care Passport Podcast touched my heart as the girl I was long ago, and who still resides within to who I am today. There is so much to share and dive into when talking about suicide and mental health awareness. As Savannah Clements of, Keep Choosing Life a non profit confirms, there is no one...