Self Care Passport

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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through amazing guests and solocasts you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit www.janaefletcher.com for additional resources and freebies.

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EP 66 Clarity and Embodiment, A Catalyst For Simple, Abundant And Embodied Living

Aug 13, 2021

Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Embodiment and Clarity, our final episode of this Self Care Architect trio and the entire mini series.

I encourage you to slow down, pause when needed, attune...

EP 65 Clarity and Abundance, A Catalyst For Simple, Abundant And Embodied Living

Aug 6, 2021

Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Abundance and Clarity

Abundance is a side effect of doing what we love fully and being who we are fully. It is a deep breath for our whole being. Moving into an...

EP 64 Clarity and Simplification, A Catalyst For Simple, Abundant And Embodied Living

Jul 30, 2021

This episode of the Simple, Abundant, Embodied Living mini series within the Self Care Passport podcast, is about Clarity. This our final foundation and archetype in the series. Simplicity comes by finding the right questions for you personally that will help change your life. This leads to clarity and clarifying your...

EP 63 How We Consume and Embodiment, A Catalyst For Simple, Abundant And Embodied Living

Jul 9, 2021

Hello and welcome to the Simple, Abundant and Embodied podcast series with micro episodes here for you whenever you need them. Today we will be talking about Embodiment and How we consume. Think Digital Intake, Emotional Thoughts, Materialistic Needs/Wants and Nutritional Choices.

The most basic lesson is thinking about...

EP62 How We Consume and Abundance, A Catalyst For Simple, Abundant And Embodied Living

Jul 2, 2021

By consuming less we have more time, space and mental clarity for ourselves. Notice what you can nurture with less?

Digital world, less notifications, allotted times instead of time drains of all day use, systems and structure = less distractions

Emotional clutter, breathe easier, pay attention to what is truly...