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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts yand amazing guests you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit for additional resources and freebies.
Check out the podcast on iTunes or Spotify to get easy access to these episodes on your phone. You can find your favorite resource in the icons below. If you are feeling a little extra love please leave a review while you're there. ~ Janae

May 29, 2020

This episode of the Self Care Passport Podcast touched my heart as the girl I was long ago, and who still resides within to who I am today. There is so much to share and dive into when talking about suicide and mental health awareness. As Savannah Clements of, Keep Choosing Life a non profit confirms, there is no one size fits all when talking about mental health.

In this episode we talk about forgiveness, grace, helping others and how to keep choosing life everyday. May is Mental Health Awareness Month. Really, it is something to consider every day. 

Mental health has been a huge topic of conversation during COVID-19 because of the effects of isolation on people. KCL wants to make sure you know that you are not alone. 

Additional information and resources are available at including her new virtual workshop Keep Choosing LIfe - Connect & Create

IG: @keepchoosinglife

FB: @keepchoosinglife

IG: @janae_fletcher