May 29, 2020
This episode of the Self Care Passport Podcast touched my heart as the girl I was long ago, and who still resides within to who I am today. There is so much to share and dive into when talking about suicide and mental health awareness. As Savannah Clements of, Keep Choosing Life a non profit confirms, there is no one size fits all when talking about mental health.
In this episode we talk about forgiveness, grace, helping others and how to keep choosing life everyday. May is Mental Health Awareness Month. Really, it is something to consider every day.
Mental health has been a huge topic of conversation during COVID-19 because of the effects of isolation on people. KCL wants to make sure you know that you are not alone.
Additional information and resources are available at KeepChoosingLife.org including her new virtual workshop Keep Choosing LIfe - Connect & Create