Oct 26, 2018
Welcome to the Self Care Architect series within the Self Care Passport podcast. For the next 10 episodes it's you and me and the 9 foundations we will explore each week.
These strong yet flexible foundations help us build, create and nurture ourselves to maintain and sustain a Self Care Lifestyle that we love.
We will dive into the following foundations: Love, Soulful and Heart Centered Living, Finances, Boundaries, Community and Relationships, Creativity, Consumption and Clarity.
There is always at least one action step or process to help you shift into this foundation. This weeks action step is OBSERVING your life, not judging it. Take note of areas of you life you love and areas you would like to improve upon, be honest and kind with yourself.
The daily prompts that will help us explore the weeks foundation fiuther are:
Be, Be Courageous, Surrender, Be Loving, Allow.
These interactions and discussions will be done in the private Facebook group, The Self Care Passport, on the blog and via Instagram. I do upon occasion archive the Facebook group to unplug and rejuvenate. If you are wanting the content during this time search Self Care Architect on the blog or search #selfcarearchitect on Instagram
There is also a printable daily sheet you can use as a companion to this series.
I look forward to going on this journey with you. All the links are below.
Thank you for stopping by, Janae