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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts yand amazing guests you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit for additional resources and freebies.
Check out the podcast on iTunes or Spotify to get easy access to these episodes on your phone. You can find your favorite resource in the icons below. If you are feeling a little extra love please leave a review while you're there. ~ Janae

Jan 31, 2022

Personal Revolutions come in many forms. In this episode we explore the power of rest, slowing down and words in many forms, particularly the power of a single word. Theme words for the year are a restful, fun and intriguing way to enter each day. They help us, find support for what life requires of us; delight in the doing and undoing in simple, abundant and embodied ways. Good things take time and intention. Finding the right questions to ask yourself gives you the best answers and keep your theme words top of mind. Janae's 2022 Word of the Year: Open, with personal curiosity guiding the way.

"Wisdom is accepting that there are things you cannot force

People change when they are ready

Creativity moves at its own rhythm 

Healing does not have a time limit

Love blooms when things align"

Inspiration from Yung Pueblo


Healing  the Hustle:

Local Book Club: The Camano Shop