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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts yand amazing guests you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit www.janaefletcher.com for additional resources and freebies.
 
Check out the podcast on iTunes or Spotify to get easy access to these episodes on your phone. You can find your favorite resource in the icons below. If you are feeling a little extra love please leave a review while you're there. ~ Janae

Apr 9, 2021

Today's episode is focused on Boundaries and Embodiment. Notice what happens within your body as you speak, act and really listen to what you want. How are you creating ease within yourself as you set boundaries for yourself and others? 

Activation Step: Play around with the idea of putting a staff or your foot down as a barrier to that idea, person or situation that you needs (or doesn't need) your attention.

Affirmations: No one will listen to us, until we listen to ourselves. ~Marianne Williamson

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