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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts yand amazing guests you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance and Embodiment are kept top of mind. We will explore the many facets of self care and how it relates to your health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit for additional resources and freebies.
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Sep 25, 2020

Have you ever wanted more, simplicity and ease in life, feel more abundance, while listening to the cues from your body? It feels good on the inside and the outside.

In this episode three questions are presented to ask yourself, before making decisions. The idea is to take yourself closer to where you want to be and how you want to feel, one step and choice at a time, all while listening to what your body is telling you. It's the Self Care Passport process in action.

Your decisions and choices are powerful, adding up to maintain and sustain a life you love. Saying yes and no with equal amounts of enthusiasm will come into play.

Questions to keep top of mind:

How can I keep this simple or add an element of simplicity to my life with this decision or choice?

How is this adding abundance in attitude or action to my life?

How is my body feeling as I contemplate this decision?

Checking in with yourself will change your world.