Oct 12, 2018
Self Care and The Badassery
During this 10th episode of the
Self Care Passport podcast, Janae Fletcher, self-care architect,
quiet leader, personal and professional mentor, creator of the Self
Care Passport process, and host interviews Samantha Parker and
Kathy Rasmussen, Founders and Creators of Badassery Magazine.
Janae, Samantha, and Kathy talk about business and how self-care
plays an important role in sharing and creating their
- Introduction of guest Samantha and Kathy,
Founders of Badassery Magazine.
is badassery? Living in Badassery is living true to yourself and
helping bring others dreams to life.
and Samantha´s Book: Badassery Style Community: A Step-by-Step Guide
to Planning your Way to an Ultra Engaged community
magazine was originally published in print but that wasn´t serving
them so they moved their magazine onto a new platform,
new platform makes their articles more searchable.
was a hard decision to switch from print to a digital platform
which is a good decision in the long-term to share the
- Digital print allows Badassery to get their
- It is
easy to be passive about self-care and health, but essentially your
body is the vessel you can go out and create in the
Badassery women shifted their self-care perspective after going to
Chicago to see Tony Robbins.
- Differentiating between self-medicating (to
cover pain) and self-care can be difficult.
differentiating between types of self-care, it helps to understand
your desires and motivation.
- Self-care shows up in their
- Self-care is balance and a process. Being ok
with ¨the now¨ is a process of falling out of it and then coming
- Samantha and Kathy are leading a trip to Bali
in March of 2019
is a leverageable power within unstructured time used for
networking, connection, and idea creation
- Samantha and Kathy put self-care stamps in
their passports by being a tourist of their own town and giving
themselves permission to shut off and disconnect.
3 Key Points:
you use self-care, it manifests not only in your life but also in
- Differentiating between
self-medicating and self-care is important in being
- Self-care is a mix of
balance and sticking with the process.
- “Self-care is a balance and a
- “The message is the important
part not how it looks.” –Samantha.
- “[Self-care] It is a daily
thing but it becomes a little easier when you have the right
- “As we grow as humans, the
business grows with us.” –Samantha.