Mar 29, 2019
In this episode I discuss my meditation journey. Finding what is right for me, be it a structured practice, taking a pause with a deep breath, allowing thoughts or getting out in nature to calm the mind and allow focus. Be sure to check out my Meditation Library, inspired by my desire to order up a life just like I...
Mar 15, 2019
Janae fletcher discusses what to you do when you are feeling disappointed, bummed and slighted pissed? This happened to her recently, when she was set up to record a podcast that, did not go as planned. She turned it around by sitting with it, allowing the emotions and moving her body.
This turnaround time was made...
Mar 1, 2019
Have you ever wanted to unchain from your past story and live into your true nature? This episode will inspire you to do just that.
Learn how Kirk Nurmi, defense attorney and lead counsel for one of the most despised women in the world, got from point A to point B. His personal story that includes bouts with infamy,...