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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through amazing guests and solocasts you will be inspired to reach out and take another look at how you can best support yourself through your choices. We will explore the many facets of self care and how it relates to our health, love, finances, soulful and heart centered living, boundaries, clarity, creativity, relationships and how we consume or let go of…. all that we are we encounter in our physical or emotional life. Let's go on this journey together. The time is now. 
 
Check me out on iTunes or Spotify to get easy access to these episodes on your phone. Please leave a review while you're there. ~ Janae

Jan 21, 2019

Foundation: Consumption; How We Consume

In this episode I talk about how we consume:

  • Digitally
  • Emotionally
  • Materialistically
  • Nutritionally

How I thought about life and my desire for simplification and less clutter, both physically and emotionally, came to me with new insight, when I thought about it, as how I consumed...


Jan 14, 2019

Foundation: Creativity

In this episode I talk about how creativity can be a way of life not just how we typically view creativity. It's a great way to extend more joy to the world and within yourself.

The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9...


Jan 5, 2019

 

In this episode with Janae Fletcher, Podcast Host and Self Care Enthusiast, shares a variety of ideas to help you find focus and clarity in the new year. Setting intentions and choosing a word of the year are part of this equation.

Questions to ask yourself:

  • Does this concept feel right to me?
  • Am I willing to try...